Where you can learn to take responsibility for your own health through good nutrition.

  • Do you have a busy lifestyle? And is your health beginning to suffer?
  • Are you under pressure to constantly gain and achieve more?
  • Do you find yourself relying more and more on 'convenience' foods?
  • We all know that we need vitamins and minerals, but do you know just what you need, how much, and how best to get them?
  • Do you crave just that extra bit of energy?
  • Do you know what foods will give you the best chance of being as healthy as possible?
With so much contradictory advice and the over-abundance of pre-packaged, processed foods it's no surprise if you're confused and eating foods that are bad for your health.

Well, I can help you through the maze!

I can advise you what foods are best for you, and how to remove potentially harmful foods from your diet. You'll follow a recommended programme, where I'll show you safge, nutritional alternatives to today's 'modern' diet.

I am also experienced in recuperative and restorative nutrition for those recovering or experiencing serious illness.


Other therapies


Sometimes I may feel you'll benefit from other types of therapy. If that's the case, I'll give you all the relevant information, and you choose if you want to contact the practitioners.

17 Chapel Lane, Wicken, Ely, Cambs, CB7 5XZ ehh@houghtonhealth.co.uk nnnnnn01353 723157